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If you’re feeling like your desire for sex is a little too low, or you know you’d like it to be higher and more constant, you’re certainly not in the minority.
In fact, research suggests that the overwhelming majority of men occasionally go through periods (often quite extensive) where they feel quite depressingly dissatisfied with their sex lives.
Oftentimes, the whole thing comes down to nothing more than a temporary libido lull. It’s not that sex isn’t out there for the taking, but more a case of not quite craving it like you used to. Or perhaps, not getting the same level of satisfaction out of the sex you have.
Keeping a high and constant sexual desire isn’t always easy, but it can be done with a combination of lifestyle choices, communication, exploration, and watching Discord sex cam shows.
Knowing where to start can be half the battle, which is where the following tips from male sexual health experts come into play.
If you’re serious about keeping your sexual desire high and constant long-term, here’s what you need to do:
- Prioritize Self-Care
The first and most important step in keeping your sexual desire high and constant is to make sure you’re taking good care of yourself. This is something that many men overlook, and it can have a huge impact on your ability to stay sexually active.
Make sure you’re eating healthy, exercising regularly, getting enough sleep and managing stress. The simple fact of the matter is that you cannot maintain a high libido and feel great, if you don’t show yourself the care and respect you deserve.
2. Communicate Openly
Communication is key when it comes to maintaining a healthy sex life. Talking openly with your partner about your needs, desires and any issues you’re having.
Openness is also a great way to keep the spark alive, when things aren’t quite as hot and heavy as they used to be.
Spend some time flirting and expressing your interest in each other, which will help to keep your desire high and constant.
3. Explore New Things
Exploring new things together can be a great way to keep sexual desire high and constant.
Try new activities that are romantic or sexually stimulating, while getting creative with different ways to satisfy yourself and your partner. This could include watching an erotic movie together, spicing up your bedroom routine, or even trying out new positions.
4. Ditch Conventional Porn
Prerecorded porn clips are fine, but aren’t exactly what you’d call fulfilling. By contrast, live adult sex chat sites and Discord sex cam servers are an entirely different story.
There’s a whole world of new-generation adult entertainment to check out online, which goes beyond mainstream porn in ways you can’t possibly imagine. All helping you improve your game, pick up tips from the pros and practice to your heart’s consent – all 100% risk-free and guilt-free.
5. Try Sex Toys and Aids
This tip actually fits in nicely with the above. Incorporating sex toys and aids into your sex life can also help to keep your sexual desire high and constant.
Not only can toys and aids provide physical stimulation, but they can also add a fun and exciting element to your sex life.
Toys and aids can also help to reduce stress and add some excitement to your sex life. They’re also great when used to spice up discord sex cam, either with a partner or a professional webcam model.
6. Get Your Nutrition in Order
When it comes to sexual desire, what you eat can have a major impact. Eating healthy is essential to keeping your libido in check and ensuring it’s always at a high level.
For starters, focus on incorporating more fruits and vegetables into your diet. These are packed with vitamins, minerals and antioxidants that can help keep your hormones in balance.
Additionally, whole grains and lean proteins (like fish, chicken and nuts) should be added to your diet for more sustained energy. In addition, make sure to cut down on junk food and processed foods, as these can have a negative effect on your hormones.
7. Prioritize Intimacy
Intimacy is an important part of maintaining a healthy sex life, and it’s often overlooked.
Taking time to really connect with your partner, both inside and outside the bedroom, can help to strengthen your relationship and keep your desire for each other high.
Spend time cuddling, talking, and engaging in meaningful physical contact that doesn’t have to involve sex.
8. Avoid Pressure
It’s important to remember that sex doesn’t have to be the end goal of every interaction. Don’t put too much pressure on yourself or your partner to perform, or to always be “in the mood”.
Learning to be comfortable and accepting of each other’s feelings is a great way to keep your relationship healthy and your sexual desire high and constant.